Be here, now — one moment at a time.
Moments is a simple, calming way to track your mindfulness practice. Log a mindful moment in seconds and watch your calm add up over time.
Coming soon to the App StoreMindfulness, minus the myths
You don't need to close your eyes, sit cross-legged, or find perfect silence. Moments gently reminds you that being present fits into real life:
- Keep your eyes open — a soft gaze works fine
- Any posture counts — sit, stand, walk, or lie down
- Even one mindful minute is real practice
- Your mind will wander; noticing and returning is the practice
What you can do
Log a moment
Date, duration, and how you felt — plus an optional activity and a note. It takes seconds.
See your progress
Total mindful hours, your current day streak, and minutes logged this week.
Spot your patterns
A 7-day chart and a breakdown of how you've been feeling across your practice.
Get gentle guidance
Bite-size tips for being mindful anywhere, and a daily prompt for when you're not sure how to begin.
Private by design
No sign-up. No login. No cloud. No analytics. No ads.
Everything you log is stored only on your device and never leaves it. Moments makes no network requests at all. If you choose to turn on Apple Health sync, mindful minutes are written to your own Health app on the same device — nothing is sent anywhere else.
Read the full privacy policy.
Available in five languages
English, Español, Français, Deutsch, and Հայերեն. Moments follows your device language, and you can switch any time in Settings.
Need a hand?
The support page answers the most common questions, or you can email tigran.contact@gmail.com directly.